Some days I just hate food. I hate the flavors the textures and the whole shebang. I can't seem to just enjoy what I have spent hours to put together. This is the sugar crave. I am hopelessly addicted to sugar. Grains and carbs are that's right sugar. They bring up your glucose, spike that blood sugar and its so addictive. Your body craves that high and its the biggest hump in any diet. I am currently hitting that wall. Nothing taste good right now nothing looks appetizing right now. I just want cookies or French Fry's and any substitution just doesn't cut it.
So I open the floor up to you. How hard have you hit that sugar wall? And how did you overcome?
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